Simple Pico de Gallo Recipe

This easy and simple pico de gallo recipe combines wholesome ingredients and spices for a great and vibrant taste that is Keto, Paleo, and Whole30 approved! Ingredients I personally like pico de gallo that is heavier on the onion than the tomato. Usually pico de gallo is served with more tomato than what this recipe … Continue reading “Simple Pico de Gallo Recipe”

Why Chocolate Is Healthy For You

Is chocolate healthy for you? The answer: chocolate is healthy for you. Yes, you read that right…chocolate is healthy for you. To understand this statement, we need to identify what chocolate exactly is though. What Is Chocolate? To understand why chocolate is healthy for us, we need to understand what chocolate is in the first … Continue reading “Why Chocolate Is Healthy For You”

Nutritional Health Benefits of Avocados

Avocados are one of the most nutritional and healthy foods that we can consume, bringing us many health benefits in both the short term and long term. The benefits of avocados even extend beyond consumption, being used in countless amounts of beauty products. This article will explore the numerous nutritional health benefits of avocados and … Continue reading “Nutritional Health Benefits of Avocados”