Amazing Benefits of Brazil Nuts

Brazil nuts are one of the healthiest nuts that humans can consume, yet they don’t have the popularity of other nuts. Let’s take a look at some of the amazing health benefits of this superfood and why you should incorporate Brazil nuts into your balanced diet. Nutrition Information Brazil nuts tend to be larger than … Continue reading “Amazing Benefits of Brazil Nuts”

Easy Shredded Mexican Chicken Recipe

This easy shredded Mexican chicken recipe is so easy to make and produces an extremely flavorful meal for a large group of people. Keto, Paleo, and Whole30 approved! Ingredients This recipe uses an entire package of chicken drumsticks weighing about 4.5 pounds. Chicken drumsticks are used in this recipe compared to other cuts of chicken … Continue reading “Easy Shredded Mexican Chicken Recipe”

Simple Pico de Gallo Recipe

This easy and simple pico de gallo recipe combines wholesome ingredients and spices for a great and vibrant taste that is Keto, Paleo, and Whole30 approved! Ingredients I personally like pico de gallo that is heavier on the onion than the tomato. Usually pico de gallo is served with more tomato than what this recipe … Continue reading “Simple Pico de Gallo Recipe”